hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Home
Systems
Horns
Zone offence
Zone set plays
Other offences
Press breaks
Fast breaks
Quick hitters
Inbounds
Defences
Tactics
Skills & Drills
Shooting
Lay-ups
Free throws
Passing
Dribbling
Post play
Footwork
Defending
Rebounding
Pressing
Press break
Fast break
Transition
1 on 1
Attack/defend
Scrimmage
Other
Conditioning
Notes
Index
Links
clear.gif

Defending

Shell progressions
4 on 1
Izzo jump to the ball
2 on 2
FIBA 2 on 2
Huggins sprint to help
Izzo close-outs
4 on 4
Florida
Tar Heels
Wootten Fogler
Forcing left
Live 2 on 2 etc.
2 on 2 close-outs
3-man rotation
3 on 3 close-out
3 on 3 kick-out
4 on 2 close-out with help
4 on 4 plus 2
Dick Bennett 3 on 3 close-out
Double trouble
Duke two-man contesting wide
Huggins breaking the screen
Jack Bennett 3 on 3 close-out
Pistons 4 on 3
Pistons innings
Pitt 2 on 2 stunt and recover
Pop-out
Swiss 2 on 2
Villanova 2 on 2 in the post
Villanova 2 on 2 whack-out
Zone baseline
Close-outs
3 on 1 closeout
4-man
Close-out
Close-out and slide
Close-out from gap
Close-out lines
Close-out to challenge
Continuous
Dick Bennett coach
Duke challenge the shooter
Duke shooter box-out
Fratello 1 on 1
Fratello 4-player
Fratello dig and close-out
Fullcourt closeouts
Huggins
Jack Bennett 2 on 2 gap
Lane
Mass
Michael Holton
Pensacola
Philly
Pitt close-out
Pitt close-out 1 on 1
Splitline
Spurs
Team
Two-man
Vegas
Weakside
X closeouts
X closeouts with ball tossup
On-ball stance
Footfire
Nash wave
Popping
Villanova
On-ball containment
1 on 1 closeout
1 on 1 stops
Contain the dribbler
Duke driving line
Influence
Meet the dribbler
UConn 1 on 1 stops
UConn fullcourt 1 on 1
UConn halfcourt 1 on 1
Zig-zag
Jump to the ball
1 on 1 with passers
3 on 3 halfcourt D
Dick Bennett jump to the ball
Nash jump to the ball
Contest passes
Ball cut and help
Denial
Denial both sides
Duke deny ball reversal
Quin Snyder interchange & denial
Villanova jump to the ball
Wootten guard overplay
Dribble penetration
2 on 1 help
2 on 2 help rotation
3 on 3 dribble penetration
Fratello 3 on 3 drive and kick
Fratello drive and trap
Nash 2 on 2 help and recover
Pitt 4 on 4 penetration
UConn 2 on 3 trapping
Wootten horseshoe
Screens
2 on 2 ballscreens
3 on 3 backscreens
3 on 3 screens
4 on 4 ballscreens
Bill Self 4 on 4 in the lane
Bill Self ballscreens
Bill Self cross-screens
Dick Bennett 1 on 1 screening
FIBA 3 on 3 backscreens
Gauntlet screens
Nash 2 on 2 screening
Pangos beat the screen
Pistons downscreens
Post cross screens
Quin Snyder 4 on 4 tight
Post
1 on 1 post
2 on 2 post
4 on 1 post
5 on 5 shell double down
Dick Bennett post defence
Duke 3 on 3 inside
Duke 6-point post contesting
Fratello 2 on 2 post defence
Green shell
Help on the post
Memphis flash post
Tubby Smith 4 on 4 overplay
Wootten 2 on 2 one side
Wootten 2 on 2 postup
Combination
3-man weave to 1 on 1
3-man weave with coach
7-point defending
Blackhawk
Combination
Duke 6-point contesting
Guard drill
Indiana 4-ball
Miami 3-point
Memphis Z
Oak Hill 4 in 1
Swiss 1 on 1
Tar Heels vision
Toughness
Wootten perimeter-to-post
Converting (also see Transition drills)
2 on 1
3 on 3 delay fullcourt
5 on 0 transition
Duke rush to 2 on 1
Footwork (also see Conditioning)
2-ball dance
5star acceleration
5star agility
5star plyometrics
5star workout
Ball drop
Doc Sadler slide and run
Duke agility
Duke form slides
Duke hip exercises
Duke mirror
Duke reaction
Duke speed skate
Duke whistle drill
Fullcourt drop step
Hip turns
Hip turn to 1 on 1
Jumping
Lane slides
Line jumps
Nash triangle slides
Pass and slide
Push-point slides
Recovery
Run and slide
Short stop
Slide and backpedal
Slide and jog
Slide, backpedal, layup
Slide and run
Wootten triangle
Other
3 on 0 shot block
Maryland anticipation

From a breakdown shell drill, progress to live scrimmages on a pass or signal from coach (e.g., raising his hand from the baseline), with conditions to work on aspects of defence:


Home | Horns | Zone offence | Zone set plays | Other offences | Press breaks | Fast breaks | Quick hitters | Inbounds | Defences | Tactics | Shooting | Layups | Free throws | Passing | Dribbling | Post play | Footwork | Defending | Rebounding | Pressing | Press break | Fast break | Transition | 1 on 1 | Attack/defend | Scrimmage | Conditioning | Notes | Index | Links

hoopsplaybook.ca
© 2007-10 Eric Johannsen