1 Four attackers with defender X1 on 1. Start with on-ball defence, then - 1 passes to 2, X1 jumps to the ball into a deny or gap position - 2 passes to 3, X1 jumps to a help position - 3 passes to 4, X1 sinks in the lane to maintain a help position. Option - to start, X1 passes to 1 from in the paint and closes out. Variations - 2 has the ball to start, 1 cuts to the block and back, X1 denies the cut - 2 dribble penetrates, X1 helps or stunts, recovers on a pass to 1 - 2 passes to 1, X1 closes out - 1 face cuts or backcuts on a pass to 2 then comes back out to the wing - replace 2 with a coach. Lloyd Mitchell (Greenvale) - 2 has the ball to start, X1 denies a lead to the wing three times, then allows the pass, 1 drives baseline, X1 takes two or three slides, 1 stops in the lane and passes back to 2. |