hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Dribbling

See shooting off the dribble, also highperformancebasketball.ca (ball handling, coordination, one-on-one).

Halfcourt

3-man pass-follow-dribble

3-player wave

4 cones

4-corner chicken relay

5star triple b

5star workout

Chair drill

Chicken runs

Chill drill

Commando

Duke two-ball

Ganon Baker tennis-ball toss

Iowa lines

Kevin O'Neill moves

Lee Rose halfcourt

Make a move

Nash circle moves

Nash halfcourt

Pitino series

Tom Crean cone drill

Wojo handles

Fullcourt

55-second

5star point-guard push

Fullcourt moves

Hot knife through butter

Memphis

Mike Procopio ballhandling

Mirror run

Slow-fast groups

Speed course

Stops & pivots

Two-ball relay

Zig-zag

Combination

Change direction

Circle the circles

Crossfire

Dribble and shoot

Kids

4-corner relay

Around the arc

British bulldog

Circle the cones

Dribble king

Dribble tag

Figure 8

Follow directions

Follow lines

Group circle knockout

Line

Pairs circle chase

Pairs circle knockout

Pairs dribble knockout

Relay races

Roundabout

Soccer

Spacing

Steal the cones

Tennis ball chase

Three circles

Wave

Zig-zag

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