UMass
 | 1 Derek Kellogg a) Shuttle run For 30 seconds, dribble around two cones, use the right hand going away and the left hand coming back, score one point at each cone (i.e. a round-trip is two points). |
 | 2 b) 4-point 4 cones fullcourt, makes a low crossover move at each cone then go around the end cones, go for 30 seconds, score one point at each cone. Progression - stutter crossover at each cone. |
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