
| 1 Ganon Baker
Stationary dribbling while tossing a tennis ball:
- dribble with one hand, toss the tennis up with the other hand and catch it, palm down if possible - toss the tennis ball, crossover dribble, catch with the other hand, repeat - toss the tennis ball, dribble between the legs, catch with the other hand, repeat.
Option - begin by allowing the tennis ball to bounce once before catching it. |