Basketball Systems, Skills & Drills

Change of pace

Basketball WA

Three players go at the same time. 1 dribbles hard to the opposite elbow, drags and separates back to the cone (pullback dribble), squares up, attacks the other elbow, continue, shoot from the elbow on the fourth trip (shown for 3).
Drew Hanlen - continuous pullback dribbles - attack baseline from the wing, pullback, attack middle, pullback, attack baseline, continue.
- stepback crossover moves, see YouTube video - How to dribble jab-step
- drag pullbacks, see Dribbling - Tony Watson series.

See Dribbling - Wojo guard box, Chill drill, Shooting - 5star shuffle.

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2007-18 Eric Johannsen