Fullcourt zig-zag
 | 1 Ian MacKinnon Start from one corner dribbling with the left hand, make a crossover move at the elbow, halfcourt sideline, far elbow, far corner, dribble along the baseline, repeat coming back from the opposite corner, do two laps, repeat with between the legs then behind the back [option - and spin move]. See Speed course. |
 | 2 (Variations) - players start in both corners - use cones, make a move at each cone (shown for 1) or dribble around the cones (shown for 3). Basketball Australia - Obstacle dribble - dribble around cones, alternate hands, keeping the ball in the hand away from the cone, use all types of dribbles and crossovers - shorten the distance of the cones to increase the difficulty of the drill. Frankston Blues - Line dribbling - uses cones, players start in both corners and make a change-of-direction move at each cone - the designated moves are crossover, behind the back, between the legs - variation - follow the leader - all players follow the moves of a designated player. |
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