Kevin O'Neill moves
 | 1 Kevin O'Neill Dribble at coach with the right hand, make a hesitation move and finish off two feet, switch sides. Change direction and speed (accelerate), push the ball in front off your toe, between your shoulders, not by your heel. Shoot off two feet in traffic. Progressions (coach calls out the move): - left to right behind the back - left to right crossover - right to left to right double crossover. Option - another coach under the basket fouls players for a three-point play. See Dribbling - 5star workout, 5star triple b, Layups - Villanova, Primary-secondary moves. Blaine Taylor - starting with the right hand on the right, attacking moves from halfcourt are hesitate, stutter (3 squeaks), stutter crossover, inside-out, inside-out crossover, and speed. Use one dribble after the 17-foot move on coach. Can also attack up the middle. Progression - kiss shots off the glass. Tony Bergeron - drive with the right hand, shoulder-roll (inside-out) move, finish - crossover, left-hand layup on the other side of the rim - shoulder roll, one dribble, finish on the other side (right-hand reverse layup) - repeat from the left side. Mike Procopio - warm-up - dribble with the right hand on the right side, a) crossover, one dribble, finish on the other side, b) crossover, crossover (help defender at the elbow), finish. Derek Kellogg - attack the elbow - outside-hand dribble, five moves on each side - stutter step (freeze the defence), explode by, one dribble after the defender - stutter, inside-out, blow by - stutter, low crossover, finish with a floater or dunk - stutter, through the legs (sit on the ball) - through the legs, crossover (Hardaway). |
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