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Basketball Systems, Skills & Drills
 

Layups
Villanova


sketch
1
Jay Wright

One group per basket, all players have balls. Each player takes a layup from the right then dribbles out to the other side. When all players have gone, repeat from the left side.

Options

- make a move on coach
- make a change of direction dribbling out the other side.
 

sketch
2
Variation - do continuous layups from one side (e.g. if there aren't enough balls for all players), then switch to the other side.
 
Ian MacKinnon - dribble with the inside hand (in transition), make an inside-out or hesitation primary move, finish with a right-hand layup (from the right side). Progression - when coach cuts off the primary move, the secondary move is behind the back or between the legs (a crossover is too risky).
 
See Dribbling - 5star triple b, Shooting - Dave Smart finishing.

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