Danny Hurley fullcourt
A solo or group workout (other players start behind 1, or use both sides).
Fullcourt dribble moves,
- one dribble, change of direction (crossover, between the legs, behind the back, spin)
- one dribble, triple move (crossover, between the legs, behind the back, combo)
- one dribble, stutter, change of direction.
Use one move or mix them up, go upcourt and back.
See Dribbling - Mike Procopio ballhandling
, Nash halfcourt
, Fullcourt moves
, Speed course
, 5star point-guard push
Speed dribble with the outside hand, make a change of direction move at each cone, speed dribble for a layup or pull-up jump shot, repeat coming back. Change sides.
See Dribbling - 5star workout
, Shooting - Florida dribble series
- inside-out or hesitation dribble up the sideline to halfcourt
- use a line of cones up the sideline, or zig-zag cones
- make a move or combo move at the far 3-point line
- two teams, one on each side (1 would start from the far corner on the right coming back).
See Dribbling - Halfcourt drives
, Calipari warm-up, Tauer halfcourt, Speed course, Gooroo fullcourt, Kevin O'Neill moves, KP series, Fullcourt zig-zag
, Dribble and shoot
, Shooting - DeMatha 4-corner,
Layups - Primary-secondary moves