Pre-game
 | 1 Ian MacKinnon A 15-minute pre-game warm-up. 1) Post-guard split a) Guards do drive-and-kick shooting. See Shooting - Kick-out close-out, 3-on-0 kick-out. At halfcourt, bigs backdown dribble across the court and back, switch hands and repeat. See Post play - Post dribble moves, Ganon Baker lane dribbling. |
 | 2 Bigs then work with a partner, simulate a catch in the low post, pivot and overhead skip pass to the weakside wing. |
 | 3 b) At the basket, bigs work on any post moves in pairs. At halfcourt, guards do chicken then zig-zag dribbling. See Dribbling - Chicken runs, Defending - Zig-zag. Carleton University - guards pass back and forth, first pivot and pass fake, or make a triple-threat move, see Press break - Hofstra pivot, Passing - Ganon Baker partner, Footwork - Live-ball moves) |
 | 4 All players. 2) Dribble-drive shooting One group on each side, do kick-up (lift) layups then kick-up one-dribble pull-ups, then switch sides. (Variations - backdoor cuts, blast cuts) See Layups - Vance Walberg drop, Blast cuts, Shooting - Dribble-drive. |
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