Post dribble moves
 | 1 Christine Stapleton coachesclipboard.ca Gain position - foot fight and keep defence on back, or face defence, step in, split defender's feet, sit and spin to get defender on back. Use triceps and elbows to keep defender there. Catch before moving position, then look under the ball. Check there is no double-team coming, attack the dotted circle, dribble with the baseline hand. |
 | 2 Use the other hand as a sensor, if the defender leans on it, he is playing high, if not he is staying low. If he is up high to stop middle penetration, reverse to baseline; if low, attack the top foot. When a defender sags off a player further out who does not want to shoot, an option is to use a back-down or crab dribble. Make the defence move laterally, attack the dotted circle, be ready to pass if double-teamed. |
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