b) One-dribble jump shots (30)
Three positions (left wing, top, right wing), get the ball 2 metres behind the 3-point line (use markers), take 5 one-dribble jump shots going left then 5 going right from each position for a total of 30 shots.
Minimum standard - 6 (from each spot)
Desirable standard - 8
c) 3-point shots (50 shots)
Take 10 shots from the left corner, left wing, top, right wing and right corner.
There can be 2-3 shooters going at the same basket, re-take any shot that hits another shot.
Minimum standard - 22
Desirable standard - 27
d) 3-point shots (2 minutes)
Shooters rebound for themselves.
Minimum standard - 8
Desirable standard - 12
Taylor Allan - 60-second shooting - solo shooting, make as many 3's as you can in 60 seconds (variation - shoot 3's or 15-foot shots with regular scoring).
See Shooting - 50 makes, 5star circus, also YouTube videos - 3 shooting challenges (5-minute 3s), 4-minute drill (with rebounders).
e) Free throws (30)
Players shoot 15 sets of 2 free throws.
Minimum standard - 20
Desirable standard - 25