Basketball Systems, Skills & Drills


Justin Remington via Mike Neighbors

Pairs shooting competition, usually two teams per basket, five shooting spots, four rounds, score 1 point per make (except round 2), add up scores for all rounds [or each round is a separate competition].


1) 3 minutes, one shooter per team, make 5 shots to move to the next spot, partner rebounds, continue until time is up, players switch and repeat.

2) 2 minutes, the shooter must make 2 in a row to move to the next spot, score 2 points for each completed spot, switch and repeat.

3) 5 minutes, alternate shooting (rebound your shot, pass to partner), make 5 combined to move to the next spot.

4) Each player takes 10 free throws.

See Shooting - Vance Walberg 5-spot, 2-minute, Beat the clock, Bill Self partner, Nash 2 in a row, Streak, 5star pairs spot, 3 in a row, Tony Watson series (Splash brothers), Free throws - Consecutive.

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2007-23 Eric Johannsen