hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Shooting
Vance Walberg 5-spot


sketch
1
Vance Walberg

3 players with 2 balls at each basket, 4 minutes, make 10 from each spot (wing, corner, corner, wing, top) for an even score, if there is time left over, each extra make at the top is a positive. The next shooter may need to step left or right for a pass (open window).

FIBA Assist, issue 35

- use 4 players per basket if needed, still only 2 balls
- rank the groups from best to worst, to move up a basket, beat the team in front of you by 10 or more that day, or two days in a row
- overall team total should be above even
- for high-school teams, make 8 at each spot.
 
John Calipari - 4-minute shooting - 4 players with 2 balls, make 10 from 5 spots, the only shots that count are when they get back to the top.
 
Derek Kellogg - 5-minute shooting - 4 players with 2 balls, rebound your own shot, make 10 from 5 spots (rotate counter-clockwise), every make from the top after 50 is a plus.
 
(Variation - two teams at a basket, each starts on a wing)

See Shooting - Teams, 4-minute.

This page was made with Basketball playbook from Jes-Soft

Home | Horns | Zone offence | Zone set plays | Other offences | Press breaks | Fast breaks | Quick hitters | Inbounds | Defences | Tactics | Shooting | Layups | Free throws | Passing | Dribbling | Post play | Footwork | Defending | Rebounding | Pressing | Press break | Fast break | Transition | 1 on 1 | Attack/defend | Scrimmage | Conditioning | Notes | Index | Links

hoopsplaybook.ca
© 2007-11 Eric Johannsen