hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Free throws
Consecutive


sketch
1
Two teams, one at each basket. Each player shoots two free throws then rotates. Which team can make the most consecutive free throws in a set period of time (2-4 minutes)? Re-set the team count to zero on a miss.

Don Meyer 3 in a row
coachesclipboard.ca

Three players at each basket, one player shoots, one rebounds, one hands the ball to the shooter. The goal is to make 3 in a row as many times as possible in 5 minutes, change the shooter on a miss or after 3 in a row (variation - individual competition).

Kevin Bellamy - 9 in a row - 2 (or 3) players at each basket, take two shots then switch, partner rebounds, first team to make 9 in a row, shout out the scores (re-set to zero on a miss), all losers do push-ups for the difference in scores.

Ray Lokar

a) Net score - each player shoots for a set time period (e.g. 5-10 minutes), subtract the most misses in a row from the most makes in a row for a net individual score.

b) Baskets in a row - shoot in pairs, the shooter and rebounder switch after every miss (if you are going for 10 in a row, tell coach after the 7th make, adding to the pressure).


This page was made with Basketball playbook from Jes-Soft

Home | Horns | Zone offence | Zone set plays | Other offences | Press breaks | Fast breaks | Quick hitters | Inbounds | Defences | Tactics | Shooting | Layups | Free throws | Passing | Dribbling | Post play | Footwork | Defending | Rebounding | Pressing | Press break | Fast break | Transition | 1 on 1 | Attack/defend | Scrimmage | Conditioning | Notes | Index | Links

hoopsplaybook.ca
© 2007-11 Eric Johannsen