J.J. Redick
 | 1 Rick Torbett Two of J.J. Redick's shooting work-outs. See Shooting - Rick Torbett for more on his footwork. a) Make 5 Make 5 shots from each of 15 spots, start with 15-foot shots on the baseline, move back to the college 3 then NBA 3, repeat at the wing, top, other wing, and other corner. Redick uses this drill the most. (Variation - make 3 in a row to move, see Shooting - Bigelow 13 spots) |
 | 2 b) On the move His favourite, the goal is to make 10 before you miss 5, or go again. It's a good footwork and conditioning drill. a) Starting from the sideline, sprint into the elbow, 1-2 stop (inside pivot), catch and shoot. |
 | 3 b) Sprint to halfcourt and back, catch in a 1-2 (left-right for a right-hander, it's a straight-on shot), shoot. Rick Torbett - or jump stop. |
 | 4 c) Sprint to the other sideline then into the elbow, catch 1-2 (inside pivot), shoot. Continue by going back the other way, sprint to halfcourt and in, then the other sideline and in, etc. See Shooting - Memphis sideline, also Kevin O'Neill on the move, 5star on the move (progress to one-dribble pull-ups, add an outside pivot foot sweep series starting from the baseline). Ray Lokar - Dunleavy drill - take game shots from game spots at game speed, with constant movement in between shots by touching a sideline or halfcourt. |
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