
| 2 Run to the other sideline and back for a pass and shot. Repeat for 4 shots in total. Ian MacKinnon - go for 45 seconds then shoot two foul shots, count total makes, switch shooters. Using all baskets, go sideline-to-sideline at side baskets, to halfcourt and back at the main baskets. coachesclipboard.ca - the shooter touches a chair on the sideline, sprints back and curls around a chair at the top of the key for an elbow shot, continue for 3 shots at each elbow. |