1-dribble from the arc
 | 1 Each player tries to score starting from outside the 3-point line with only one dribble. From triple threat, make a long, strong and low blast step with the right foot, dribble and step with the left foot, then step right and left after the dribble into the layup. Dave Smart - use a jab step or sweep, keep backing up to start as far from the basket as possible and make a one-dribble layup. Variations - score from halfcourt with only 2 dribbles - score from the top of the far key with 3 dribbles - work in pairs with one ball, shoot, rebound, pass to partner, relocate. Ganon Baker - for kids, one dribble from the foul line, two dribbles from the NBA 3, 3-4 dribbles from halfcourt. |
 | 2 coachesclipboard.ca Starting under the basket, dribble with the right hand out to the right wing, touch the arc with the right foot, change direction and make a one-dribble right-hand lay-up, get the ball out of the basket, then dribble out to the left wing with the left hand, touch the arc with the left foot, and make a one-dribble left-hand layup. Go for 20-30 seconds, make 4-7 layups. Have two players go at each basket but stagger their start. |
This page was made with Basketball playbook from Jes-Soft