
| 1 Sit on the non-dominant left pivot foot, ball in pocket, make a first step, primary move, and finish. Attack the basket with the goal of being a 6-foot finisher, with a release 3 feet left or right, so defenders won't know where you will release the ball.
Finishing options - attack the rim and shoot (e.g., two-hand dunk) from a 45 degree angle on the backside, since the help defender is expecting the front of the rim - freeze move - same move then angle pullback to create space, push off your left foot away from the basket - split move - drive the lane, jump left off the right foot, finish with the left hand off left foot - jump stop, step through, up and under.
Sell opposite with a hard sweep to the other leg, an up fake (C or J), or a jab step (see the Dave Smart first step footwork drill). |