Hanlen NBA challenges
 | Drew Hanlen Pure Sweat Basketball a) 37-point thriller b) In a rows c) 5-spot combo See YouTube videos 37-point thriller, 5-spot combo, Championship shooting. Use two balls, a passer and rebounder. a) 37-point thriller 5 spots, - take a catch-and-shoot 3 from each spot, going counter-clockwise (each make is worth 3 points) |
 | 2 |
 | b) In a rows 5 spots, 3-point shots, how long to make - 3 in a row from each spot - 5 in a row coming back, one from each spot. See Shooting - 3 in a row, 2-minute. |
 | c) 5-spot combo Make five in a row from each spot, the sequence is - two 3-point shots - one pull-up right - one pull-up left - another 3-point shot. (Variation - not in a row) See Shooting - Eagle. |
 | d) Championship shooting 2 minutes. To start, move back and forth on the right wing, taking 15-foot shots. |
 | 6 Go for 30 seconds, then repeat moving back and forth - elbow to elbow - on the left wing. For the last 30 seconds, catch at the top of the key, alternate one-dribble pull-ups left and right. Count total makes. Lindsay Whalen - 11 Game Drill - shoot 15-footers baseline to elbow and back, a make is +1, a miss is -1, get to 11, make 2 free throws, repeat elbow to elbow, then other side. Can do this with 3s. (Progressions) - 1-minute segments George Gervin Jr. - Two-dribble pullups - two-dribble pull-ups elbow-elbow and elbow-baseline (both sides). Hanlen 18-minute challenge - 2 balls (rebounder, passer), 9 spots (corner, low wing, wing, high wing, top), shoot in 1-minute segments, - corner catch and shoot - corner drifts (from wing) - low wing catch and shoot - lifts, corner to wing - wing catch and shoot (transition step-ins) - high wing catch and shoot - shifts, top of key to slot - top of key catch and shoot - alternate left-right pull-ups from the top - keep going, finish in the corner. Tony Watson - 4 Shooting Drills - form shooting - one-dribble pull-ups, alternate sides - catch and shoot 3s - back and forth 3s. See Shooting - Duke windshield wiper, Elbow to elbow, also Billy Donovan partner (square-up), Hubie Brown movement, Triangle elbows. |
This page was made with Basketball playbook from Jes-Soft