5star shots off the dribble
a) 3-point shots
From halfcourt, 1 dribbles to the cone with his right hand, makes a shoulder-roll (inside-out) move, comes to a 1-2 stop (inside-outside), shoots a 3-point shot.
- hesitation move
- freeze pull-up.
2 makes a crossover move at the cone.
- between the legs, behind the back or spin dribble
- inside-out crossover (see below).
Players continue alternating shots right and left of the cone.
1 makes sure to start the next the next round with a crossover move.
Progression - shoot on the wings starting from the sidelines at halfcourt.
Taylor Allan - multi-v drill - make a perimeter move against a chair at the top of the key, a) make a finishing move at the rim, b) pull up with a mid-range move, c) shoot immediately, change sides.
Jr. NBA - inside-out crossover move and shoot (with no dribble after the crossover).
b) jump shots
Make a crossover move at a second cone.
1 again dribbles with his right hand and makes an inside-out move at the first cone, then makes a crossover move at the second cone into a pull-up shot.
(Option - guards pull up for a 3-point shot after the first cone)
2 again makes a crossover move at the first cone, then makes another crossover move at the second cone to go opposite.
Progression - make a combination move at the first cone, e.g., inside-out crossover, then one move at the second cone, e.g., alternating crossover and inside-out (to go opposite).