Turn the corner
Start at the circle, dribble hard at a cone, turn the corner hard and accelerate for a layup.
Dribble hard back to the circle, repeat on opposite side.
Dribble in straight lines, avoid rounding off cuts.
(Progressions, e.g. one-hand pickup, reverse, inside-hand, Euro-step, pro hop, slice)
Make a crossover, between-the-legs or behind-the-back move at the cone, push the ball hard to the opposite side for a layup or baby hook.
(Progressions, e.g. half reverse, Rondo move, spin pullback, slice, Euro-step)
The Drill, August 2006
Dribble hard, turn the corner to speed into a layup (high jump, not long jump). Go right and left.
Make a crossover dribble at the cone, driving for a two-foot power or inside-hand layup.
Make a combo move at a first cone out top, take one more dribble, go past the second cone and get to the rim. Take off and extend, different finishes,
- regular layup
- inside-hand (Nash layup)
- hook/runner, get up on the glass.
Taylor Allan - make a single move, explode and finish at the rim, progressions - double move, triple move.
Finishes against a rim protector,
a) off the inside foot
- high off the glass
- side arm
- inside hand (Rondo)
- one-hand pick-up
b) off the outside foot (early)
- outside hand (Parker)
- inside hand.
See Dribbling - Altizer moves-counters