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Basketball Systems, Skills & Drills
 

Free throws
In the bank


sketch
1
Ian MacKinnon

Divide the players into two groups, one at each basket. Each group starts with 1 point "in the bank", each player takes one free throw then change the shooter, on a make add one point to the bank, on a miss the player gets all the points in the bank and there is 1 point in the bank for the next shot (no free misses). Players are out when they get to 7 points until only one player is left at each basket.

Option - the two winners compete at one basket to determine an overall champion, remaining players pick a winner (go to one side or the other) then run up and back if they're wrong.

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