
| 2 1) Rotation to help
If 3 drives baseline, offensively 2 sinks to the baseline on the weakside (baseline drive, baseline drift), 4 fills behind the drive, giving 3 a bail-out pass. 1 will stay at 45 degrees on the weakside (shown), or move above the ball (90 degrees).
Defensively, low weakside X2 rotates to cut off the drive, high weakside X1 covers down (drops) to take away an easy pass to 2, X4 stays with 4.
X2 is the helper, X1 helps the helper, getting down to ball level (the ball tells you where to play defence).
If 3 penetrates on a middle drive, X2 is again the help (basket protection), and X1 covers down.
In 5 on 5 with a low-post attacker, optionally his defender is not involved in help (stays with the low post), and help rotation is the same. To drill help rotations, optionally replace 4 with an unguarded coach, who passes to 3. |