
| 1 3 or 4 teams, two balls per team. One player from each team dribbles fullcourt to the far basket, takes one shot, dribbles back, shoots once at the near basket, gives the ball to a teammate. The second player on each team goes when the first player shoots at the far end. First team to X baskets wins. Repeat using the off-hand to dribble.
Variations
- dribble upcourt with the right hand, back with the left - start with layups - 2 points for a weak-hand layup - players can (or must) shoot until they score - limit of 3 shots at each basket for kids - perimeter shots only - shoot only at the far basket - shoot only at the near basket, dribble around cones at the far end - only one ball per team - step-backs, bully move, crossover-shoot, spin-shoot, hesitation pull-ups etc. - regular scoring, take 2-point or 3-point shots, play to 21 points. Harbir Bains - four teams on the baseline, one ball per group, dribble to halfcourt, jump stop, pivot 360 degrees, make a layup at the other end, dribble back, finish with a layup, hand the ball to the next person on your team - or dribble to halfcourt, jump stop, pivot 180 degrees, dribble back to the foul-line extended, jump stop, pivot 180 degrees, make a layup at the other end, dribble back and make a layup - re-do with left hand. |