hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Shooting
Dribble shoot relay


sketch
1
3 or 4 teams, two balls per team. One player from each team dribbles fullcourt to the far basket, takes one shot, dribbles back, shoots once at the near basket, gives the ball to a teammate. The second player on each team goes when the first player shoots at the far end. First team to X baskets wins. Repeat using the off-hand to dribble.

Variations

- dribble upcourt with the right hand, back with the left
- start with layups
- 2 points for a weak-hand layup
- players can (or must) shoot until they score
- limit of 3 shots at each basket for kids
- perimeter shots only
- shoot only at the far basket
- shoot only at the near basket, dribble around cones at the far end
- only one ball per team
- step-backs, bully move, crossover-shoot, spin-shoot, hesitation pull-ups etc.
- regular scoring, take 2-point or 3-point shots, play to 21 points.
 
Harbir Bains
- four teams on the baseline, one ball per group, dribble to halfcourt, jump stop, pivot 360 degrees, make a layup at the other end, dribble back, finish with a layup, hand the ball to the next person on your team
- or dribble to halfcourt, jump stop, pivot 180 degrees, dribble back to the foul-line extended, jump stop, pivot 180 degrees, make a layup at the other end, dribble back and make a layup
- re-do with left hand.

sketch
2


This page was made with Basketball playbook from Jes-Soft

Home | Horns | Zone offence | Zone set plays | Other offences | Press breaks | Fast breaks | Quick hitters | Inbounds | Defences | Tactics | Shooting | Layups | Free throws | Passing | Dribbling | Post play | Footwork | Defending | Rebounding | Pressing | Press break | Fast break | Transition | 1 on 1 | Attack/defend | Scrimmage | Conditioning | Notes | Index | Links

hoopsplaybook.ca
© 2007-10 Eric Johannsen