DeMatha speed
 | 1 Mike Jones championshipproductions.com Fullcourt layups, 3 balls at each end, speed dribble, push the ball out front. |
 | 2 Give the player ahead of you a head-start (e.g., 2-3 dribbles), rebound from behind shooters (not from in front), shooters go to the back of the rebounding line. A coach or manager at each end counts makes (a backboard swish helps out), go for one minute then even out the lines and switch sides. (Variations) - give players a head-start, e.g., 4 and 1 start at halfcourt - elbow jump shots, 3's - two groups compete (one group goes then the other) - a coach rebounds at each end - add cones. See Layups - 2 for 40 (only one ball at each end), 85 in 2, Paul Hewitt perfection, Shooting - 5star fullcourt, Dribbling - 5star point-guard push. |
This page was made with Basketball playbook from Jes-Soft