Pitt Malone
 | 1 Jamie Dixon Shooter 5, two balls on the blocks, 3 and 4 put the balls back after each shot. Progressions - forward pivot on the baseline foot for a shot off two feet (shown) - forward pivot baseline, shot fake, step through reverse layup on the other side - back to the basket, forward pivot on the inside foot for a jump hook. (Variation - step through on the jump hook, then add another forward pivot back to the jump hook) Sidelines, May/June 2008 - sprint from under the basket, jump stop, head and shoulder fake middle, baseline drop-step power move - fake a baseline drop step, drop step the inside foot into the lane, hook shot - head and shoulder fake middle, pivot on the outside foot, bank shot - move the balls further up the lane, step-hop move from the high post (drop step to the lane, power dribble, long jump into a jump stop). See Power pickups, Florida dunks. |
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