hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

1 on 1
Dematha


sketch
1
basketballcoachingnotes.blogspot.com

1)

Two players face the baseline, coach calls a name (here player 1), that player touches halfcourt, picks up the ball there and attacks, the other player touches the baseline and defends.

Dematha doesn't call fouls in practice.

sketch
2
2) Coach passes (to the player who attacks)

a) Block to block

Go as hard as you can, try to dunk on somebody.

sketch
3
b) From the corner

Get your own rebound, pass to coach on the wing.


sketch
4
c) From the elbows

See 1 on 1 - Florida finishing.

This page was made with Basketball playbook from Jes-Soft

Home | Horns | Zone offence | Zone set plays | Other offences | Press breaks | Fast breaks | Quick hitters | Inbounds | Defences | Tactics | Shooting | Layups | Free throws | Passing | Dribbling | Post play | Footwork | Defending | Rebounding | Pressing | Press break | Fast break | Transition | 1 on 1 | Attack/defend | Scrimmage | Conditioning | Notes | Index | Links

hoopsplaybook.ca
© 2007-10 Eric Johannsen