
| 1 highperformancebasketball.ca
Facing sideways on the foul line in a low shooting position, jump off both feet, pivot 90 degrees to land with a jump stop facing the basket, shoot. Alternate sides.
FIBA coaching library - Twist shot
Start facing the basket, jump pivot 90 degrees to one side then immediately back and shoot. Alternate sides. Progressions - jump 180 degrees and back - jump 270 degrees and back - jump 360 degrees. |