hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Shooting
90s


sketch
1
highperformancebasketball.ca

Facing sideways on the foul line in a low shooting position, jump off both feet, pivot 90 degrees to land with a jump stop facing the basket, shoot. Alternate sides.

FIBA coaching library - Twist shot

Start facing the basket, jump pivot 90 degrees to one side then immediately back and shoot. Alternate sides. Progressions
- jump 180 degrees and back
- jump 270 degrees and back
- jump 360 degrees.

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