4-man conditioning
 | 1 Groups of four players with two balls. Shooters 3 and 4 run to opposite baskets for passes from passers/rebounders 1 and 2, shoot. |
 | 2 3 and 4 then run to the other basket for a pass. Continue back and forth for 1-2 minutes, then switch passers and shooters. coachesclipboard.ca Players shoot, jog towards the end but then sprint when they reach the midcourt line. Coach can specify a number of takes or makes to change positions with a baseline passer. See 3-man conditioning. Variation - the passer becomes the new shooter after every shot, running to the other basket for a pass (see Choice is yours), there can be more than 4 players in a group. |
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