1 Two teams. O1 starts play with two free throws. Team O presses if the second free throw is made, team X fast breaks on a miss. Play down and back, then team X goes to the line to start play.
Variations
- team O always presses, e.g., zone on a make, man on a miss - on a defensive rebound, O1 must touch the baseline before defending a fast break - O1 shoots until he makes a free throw - stay at the far basket each time (one trip, not down and back). Ernie Woods - when working on a full-court press or press offence, start with a made free throw. |