hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Footwork
Self passes


sketch
1

Each player self passes, jump stops and catches the ball in triple threat position. Repeat.

Progressions:

- forward and reverse pivot on the permanent pivot foot (sweep and check the ball on a forward pivot)
- start on the baseline, go fullcourt
- hop pivot off the inside foot, land facing the basket
- dribble, jump stop, pivot
- dribble, hop pivot off the inside foot to jump stop facing the basket.

This page was made with Basketball playbook from Jes-Soft

Home | Horns | Zone offence | Zone set plays | Other offences | Press breaks | Fast breaks | Quick hitters | Inbounds | Defences | Tactics | Shooting | Layups | Free throws | Passing | Dribbling | Post play | Footwork | Defending | Rebounding | Pressing | Press break | Fast break | Transition | 1 on 1 | Attack/defend | Scrimmage | Conditioning | Notes | Index | Links

hoopsplaybook.ca
© 2007-09 Eric Johannsen