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Basketball Systems, Skills & Drills
 

1 on 1
Inside the 3


sketch
1
Buzz Williams
New Heights Coaches Academy 2009

Two players start under the basket, defender X1 dribbles to any spot inside the 3-point line, puts the ball down, attacker O1 runs out to pick it up, go live 1 on 1.

Variation - the defender has to put the ball down in the paint.

Bob Hurley - 1 on 1 tight - the attacker starts with the ball in the jump circle, the defender is tight on him with his heels no lower than the foul line.

sketch
2


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