
| 1 Buzz Williams New Heights Coaches Academy 2009
Two players start under the basket, defender X1 dribbles to any spot inside the 3-point line, puts the ball down, attacker O1 runs out to pick it up, go live 1 on 1.
Variation - the defender has to put the ball down in the paint.
Bob Hurley - 1 on 1 tight - the attacker starts with the ball in the jump circle, the defender is tight on him with his heels no lower than the foul line. |