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Basketball Systems, Skills & Drills
 

1 on 1
Halfcourt containment


sketch
1

That's a Foul, Nov. 2002

Attacker O1 must cross the foul line against defender X1 before shooting.

Variations

- defender hold his shorts
- time limit for the attacker (e.g., 5 seconds)
- attack through the side of the lane
- use a point system for the attacker, e.g., 2 points for crossing the foul line, 1 point for crossing the foul-line extended outside the elbows, no points if the defender makes a stop above the foul line extended.

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