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Basketball Systems, Skills & Drills
 

1 on 1
Both ways


sketch
1

Transition from defence to attack then off. 1 attacks 2 and 3 attacks 4 at the other basket. Remaining players are out of bounds on the sidelines.

sketch
2

On a stop by 2 or score by 1, 2 attacks the other way, 1 leaves the floor, and 8 comes in to defend 2.

sketch
3

Similarly, on a stop by 4 or score by 3, 4 attacks the other way, 3 leaves and 5 comes on to defend 4.

Variation - two teams, one on each sideline.

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