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Basketball Systems, Skills & Drills
 

Transition
Continuous 3 on 3


sketch
1
American Basketball Quarterly, 2005Q1

Four teams of 3. Team 1 attacks team 2 going up.

sketch
2
On a stop or score, team 2 inbounds/outlets ballside to team 3, who attack team 1 going the other way (team 3 players can't leave until the pass is caught). Team 2 leaves to the outlet positions.

When team 3 scores or is stopped, team 1 will pass to team 4, which will attack team 3 going back.

Variations

- the balls is inbounded after a stop or score (no outlet passes)
- play with only three teams, the team making the outlet pass sprints to fill outlet positions at the other end
- 2 points for an offensive rebound
- normal scoring (3-point shots)
- teams of 4 players each.

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