hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Transition
5 on 4 continuous


sketch
1
Ian MacKinnon

Two teams, continuous 5-on-4 fullcourt, point guard 1 plays on offence for both teams, he can shoot but not offensive rebound.

Emphasize short, fast-break possessions, there is always an offensive advantage. Option - 8-second shot clock.

sketch
2
Here X4 inbounds to 1 after a made basket by team O.

sketch
3
Variation - 4 on 3 continuous

Each team has a permanent inbounder (here 4 and X4), change the inbounders about every 90 seconds.
 

This page was made with Basketball playbook from Jes-Soft

Home | Horns | Zone offence | Zone set plays | Other offences | Press breaks | Fast breaks | Quick hitters | Inbounds | Defences | Tactics | Shooting | Layups | Free throws | Passing | Dribbling | Post play | Footwork | Defending | Rebounding | Pressing | Press break | Fast break | Transition | 1 on 1 | Attack/defend | Scrimmage | Conditioning | Notes | Index | Links

hoopsplaybook.ca
© 2007-10 Eric Johannsen