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Basketball Systems, Skills & Drills
 

Transition
4 on 5, 5 on 4, 4 on 5


sketch
1

Team O (4 players) attacks team X (5 players). On a stop or score, team X counter attacks 5 on 4, then team O comes back 4 on 5.

Team X should use high-pressure defence with its numerical advantage, and score within 7 seconds on the attack.

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