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Basketball Systems, Skills & Drills
 

Shooting
Trios


sketch
1
Mario Blasone
coaching.fibaeurope.com

Two groups of three players at each basket, with a shooter, passer and rebounder, and each group has two balls. Take 10 shots then change shooters, after 30 shots the groups change sides. The passer counts makes and misses out loud (added pressure).

Progressions

a) one-dribble pullups

sketch
2
b) receiving - shooters catch while moving high-low or left-right

sketch
3
c) reading - the passer follows his pass, the shooter reads the defender's feet and attacks with a one-dribble pullup

d) one on one - the shooter must shoot immediately or take a one-dribble pullup.

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