
| 1 Lee Rose Each player with a ball. Three chairs or cones at each end, at the top, wing, and baseline. For 3 minutes players dribble with their right hand and shoot from the top, wing, then baseline at each end. Then switch sides and use the left hand.
Variations
- make a specified dribble move at each cone, then shoot (or drive for a layup) - use a different move at each cone, must make a shot to move to the next cone, moves include shot fake step through, runners, step-backs, spin and shoot, fake spin and shoot (More 5-Star Basketball Drills). |