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Basketball Systems, Skills & Drills
 

Shooting
Backpedal Dipablo


sketch
1

Dave Adkins
FIBA Assist, issue 23

Player 1 makes a power layup then backpedals out and around the first of five cones (or chairs), calls for the pass and takes a dribble pull-up shot.

sketch
2

Make or miss he rebounds the shot and scores a power layup, then backpedals and curls around the next cone.

Progressions - shot-fake shot, shot-fake pull-up, etc.

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