hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Rebounding
Tip drill


sketch
1

One line of players on each side of the basket, the first player in each line has a ball. 1 tosses the ball off the backboard and goes to the back of the line. 5 does the same on the other side.

sketch
2

2 jumps and tips the ball off the backboard while in the air and goes to the back of the line, 3 goes next, continue. The other line of players does the same.

Variations

- two teams, which can keep it going longest, or make X tips first
- whoever lets the ball hit the floor is out, last player wins
- players on the right tip with their right hand, players on the left with their left hand
- players can catch the ball in the air, land with arms straight keeping it high, and go back up to toss it off the backboard to the next player
- players are lined up above the foul line
- players must run around a cone on the far foul line after their tip
- one group at each basket, run to the other end after tipping.
 
See Wake board and go (transition).

This page was made with Basketball playbook from Jes-Soft

Home | Horns | Zone offence | Zone set plays | Other offences | Press breaks | Fast breaks | Quick hitters | Inbounds | Defences | Tactics | Shooting | Layups | Free throws | Passing | Dribbling | Post play | Footwork | Defending | Rebounding | Pressing | Press break | Fast break | Transition | 1 on 1 | Attack/defend | Scrimmage | Conditioning | Notes | Index | Links

hoopsplaybook.ca
© 2007-09 Eric Johannsen