Basketball Systems, Skills & Drills
2 shoots and rotates to the top of the key, post players 4-5-6 are rebounders, whoever gets the ball must kick it out to the shooter against pressure, the other two posts become defenders.
Here 5 gets the rebound and handles the ball until he can kick it out to 2.
Repeat until 2 has taken 10 shots, rotate players.
See Try-outs -
Kris Treat 4-minute war
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