Defensive rebounding shell
 | 1 Hoop Tactics 5 attackers with defenders, coach under the basket with a ball. When coach yells "shot", defenders box out (hand to shoulder, butt to gut), coach checks positions, passes to one defender. Variation - coach is on the perimeter and shoots instead of passing. coachesclipboard.ca Defenders are 3 feet in front of attackers, who are instructed to go either left or right towards the basket on "go", each defender blocks out using a front pivot, arm bar to the chest, and rear end to the thighs of the offensive player. |
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