hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Rebounding
1 on 0 form rebounding


sketch
1
coachesclipboard.ca

1 and 2 each make an underhand two-hand toss off the backboard then rebound the ball as high in the air as possible. As they are coming down they chin the ball and make a quarter-turn in the air towards the outside. Outlet players 3 and 6 call for the ball as it is being rebounded. The outlet is a push or overhead pass. Rebounders follow their passes for rotation.
 
See Rebound-outlet.

Variations

- rebounders toss the ball from the foul line, then momentarily hold their position to create rebounding space before going after the ball (5starhoops.com)
- 5 and 4 jam the rebounders to pressure the outlet passes
- the outlet receivers are coaches, rebounders go the end of the other line..
 
David Faucher - coach tosses the ball off the backboard for kids.

5star (Darryl Burrows) - keep the ball overhead, don't chin it, turn away from the defence, overhead pass; then pivot, dribble out of trouble, pass.

This page was made with Basketball playbook from Jes-Soft

Home | Horns | Zone offence | Zone set plays | Other offences | Press breaks | Fast breaks | Quick hitters | Inbounds | Defences | Tactics | Shooting | Layups | Free throws | Passing | Dribbling | Post play | Footwork | Defending | Rebounding | Pressing | Press break | Fast break | Transition | 1 on 1 | Attack/defend | Scrimmage | Conditioning | Notes | Index | Links

hoopsplaybook.ca
© 2007-10 Eric Johannsen