444 pressing
 | 1 Team X inbounds against team O, which is pressing. Team X can't inbounds over the centre line. Play up and down fullcourt until one team scores, then that team inbounds against team 3, and the other team goes to the sidelines. 8-second backcourt count applies. Variations - go up and back until one team scores twice - defenders score one point if they get possession in their frontcourt (e.g., a steal or 8-second violation) - attackers must dribble over centre - add an extra attacker or defender - 5 on 5 on 5 - two teams only. |
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