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Basketball Systems, Skills & Drills
 

Press break
Shadow press break


sketch
1

Players are paired up, one attacker, one defender. Coach inbounds, defenders try to deny the pass. Repeat then switch roles. Attacker moves to get open include:

- go away and come back
- seal a defender and break upcourt
- body up to a defender then break
- if a defender is between you and the ball, run right at him then cut 90 degrees
- use a screen set by a teammate
- stack with a teammate, break different directions.

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