hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Post play  
Swing and seal


sketch
1
hoopsking.com

4 is facing the basket, right foot closer than the left. On ball reversal to 1, 4 steps between coach's legs with his left (top) foot and reverse pivots to seal for a pass.

Variations

- forward pivot to seal (step through with the right foot)
- step to the middle with the bottom foot, reverse pivot to seal.

sketch
2
The ball is then reversed to the other side, where 5 seals.

Players rotate one position clockwise (6 comes on, 5 goes off).

This page was made with Basketball playbook from Jes-Soft

Home | Horns | Zone offence | Zone set plays | Other offences | Press breaks | Fast breaks | Quick hitters | Inbounds | Defences | Tactics | Shooting | Layups | Free throws | Passing | Dribbling | Post play | Footwork | Defending | Rebounding | Pressing | Press break | Fast break | Transition | 1 on 1 | Attack/defend | Scrimmage | Conditioning | Notes | Index | Links

hoopsplaybook.ca
© 2007-10 Eric Johannsen