hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Passing
Zig-zag with layups


sketch
1
Ian MacKinnon

Two teams. On team O, 1 tosses the ball off the backboard, rebounds, outlets to 2, and follows the pass to take 2's place. 2 passes to 3 and follows the pass, etc. When 5 passes to 6, 6 dribbles outside the sideline, takes a layup, rebounds, outlets to 1 and follows the pass. The drill is over when all the players have taken a layup (1 is last) and are back in their original positions (6 will be back at the top). Time each team, deduct 5 seconds for each made layup.

(Variation - which team can make the most baskets in X minutes)

See Follow the pass.

This page was made with Basketball playbook from Jes-Soft

Home | Horns | Zone offence | Zone set plays | Other offences | Press breaks | Fast breaks | Quick hitters | Inbounds | Defences | Tactics | Shooting | Layups | Free throws | Passing | Dribbling | Post play | Footwork | Defending | Rebounding | Pressing | Press break | Fast break | Transition | 1 on 1 | Attack/defend | Scrimmage | Conditioning | Notes | Index | Links

hoopsplaybook.ca
© 2007-10 Eric Johannsen